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Are Calcium Tablets Safe for Daily Use? Expert Advice in Pakistan | #calcium tablets Pakistan #vitamin D and calcium supplements #calcium for bone health

Are Calcium Tablets Safe for Daily Use? Expert Advice in Pakistan

A concise guide on calcium’s role in bone health, deficiency in Pakistan, supplement types, dosage tips, lifestyle advice, expert opinions, and risks of overuse.

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Are Calcium Tablets Safe for Daily Use? Expert Advice in Pakistan | #calcium tablets Pakistan #vitamin D and calcium supplements #calcium for bone health