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Sound healing is an ancient practice that uses sound vibrations to promote physical, emotional, and mental well-being. By employing tools like singing bowls, gongs, tuning forks, and even the human voice, sound therapy helps to restore balance in the body and mind. These vibrations penetrate deeply into the body, encouraging relaxation, reducing stress, and helping with energy alignment. Often used for meditation or holistic therapy, sound healing provides a calming, transformative experience, allowing individuals to reconnect with their inner peace and rejuvenate their overall health.
https://shreemahayoga.com/
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