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Managing asthma through Ayurveda involves simple yet effective lifestyle changes that support long-term respiratory health. Indian Ayurvedic doctors often suggest eating warm, light foods, practicing daily breathing exercises, using herbal steam, and avoiding cold, dusty environments. These habits help reduce asthma triggers and strengthen the lungs. For a customized and natural treatment plan, it’s best to consult an experienced Ayurvedic Doctor For Asthma In India who can guide you based on your unique body type and condition.
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